Birthday

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Celebrating You
Happy Birthday!

May all your birthday
dreams come true
With great happiness
in all you do
Happy Birthday!

You’re not just a year older
You’re a year wiser
Happy Birthday!

Wishing you
Love & Happiness
on your Birthday and everyday

Here’s to another year of wisdom!
Happy Birthday

You are “insert age”
Here’s to another year of experience
Happy Birthday!

Have a great Birthday!
You are Awesome!

I wish you a Happy Birthday
I wish you a Happy Birthday
I wish you a Happy Birthday
And happiness all year!

You’re the most amazing friend
Our history runs long and deep
May your adventures never end
And your birthday wishes
Always keep
Happy Birthday!

Take me down to
Party Town
Happy Birthday!

Party like your 29!
Happy Birthday

It’s your Birthday
Happy, Happy, Birthday
It’s your Birthday
Party over here!

You are awesome! You are great!!
Now let’s have some birthday cake!!!
Happy Birthday!

I wish you Love
Joy and Happiness
today and always
Happy Birthday!

“Name here”
It’s your Birthday!
Happy Birthday!
“Name here”

Greetings on this special day
May you be blessed in every way
Happy Birthday!

Its is your birthday time
And I’m writing you this birthday rhyme
To give you a clear sign
That I think you’re completely divine
Happy Birthday!

New Baby

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You’re little bundle has arrived
with all the love and dreams in
“his/her” eyes
Hold “him/her” tight
Sing “him/her” to sleep
Showing the love
in your heart so deep

After waiting so long
To finally hold and nestle
in your arms
Now the devotion begins
day-to-day
To nurture and love “him/her”
in every way

Congratulations on your
little bundle of joy

She’s Here!
Congratulations!!

“He’s/She’s” Here!
Congratulations!!

Rev-up Metabolism

Start Your Engines

Rev-up Your Metabolism

mE Oatmeal MixStart your day with a high fiber heart-healthy meal. Try adding this tasty oatmeal mix to your favorite quick oats for a preservative-free breakfast that will fill you up without filling you out.

mE Oatmeal Mix

1 cup Pecans
1 cup Sliced Almonds
1/4 cup Dried Cranberries
1/4 cup Raisins
1/8 tsp Cinnamon

Chop pecans and almonds. Place nuts in container add cinnamon and mix. Chop dried cranberries and raisins, add to the nut mixture. Cover tightly, shake to combine.

Use with your fave oatmeal. Cook per instructions, add milk or sweeten if desired, add 1-2 tsp mE-O mix, stir and enjoy.

Use with your fave oatmeal. Cook per instructions, add milk or sweeten if desired, add 1-2 tsp mE-O mix, stir and enjoy.

Store the remaining mix for your next oatmeal fix.

Battery-of-Benefits

> Protein
> Fiber
> Energy
> Antioxidant