Start Your Engines

Start Your Engines

 

Start Your Engines

Get your body going with a nutritious breakfast that both quick and easy!

 

 

 

Rev-up Your Metabolism

mE Oatmeal Mix

Start your day with a high fiber heart-healthy meal. Try adding this tasty oatmeal mix to your favorite quick oats for a preservative-free breakfast that will fill you up without filling you out.

mE Oatmeal Mix

1 cup Pecans
1 cup Sliced Almonds
1/4 cup Dried Cranberries
1/4 cup Raisins
1/8 tsp Cinnamon

Chop pecans and almonds. Place nuts in container add cinnamon and mix. Chop dried cranberries and raisins, add to the nut mixture. Cover tightly, shake to combine.

Use with your fave oatmeal. Cook per instructions, add milk or sweeten if desired, add 1-2 tsp
mE-O mix, stir and enjoy.

Store the remaining mix for your next oatmeal fix.

Battery-of-Benefits

> Protein
> Fiber
> Energy
> Antioxidant